Helping people live stronger, healthier lives with science-backed, Personalised coaching.
As a performance coach, personal trainer, and nutritional expert, I’ve helped clients around the world achieve real, maintainable results. From award-winning actresses to elite athletes, my programs are built on a balanced, results-driven approach that adapts to every age, body type, and goal.
Using my signature mini-bands and gliders — trusted tools I’ve used for years with high-profile clients — I target muscles that other workouts simply can’t reach, unlocking strength, tone, and performance like never before.
Helping people live stronger, healthier lives with science-backed, Personalised coaching.
Dalton is the person I turn to. He is the only personal trainer who understands what my body needs.
Dalton taught me how to eat, move and live a delicious but healthy life
Egerton has spoken in interviews about his dedication to preparing for physically intensive roles (like Kingsman) — training hours each day and blending gym work with fight choreography — showing he embraces discipline in his prep.
